About Us
At Daybreak Counseling, we believe healing begins with awareness. Whether you’re navigating relationship challenges, processing past pain, or simply feeling stuck, we’re here to help you make sense of your story and find a way forward.
Our approach blends a non-judgmental presence with warmth and professionalism to support the whole person (emotional, spiritual, mental, and physical). We create a safe, welcoming space where you can slow down, feel seen, and rediscover the parts of yourself you may have lost along the way.
Located in Charlotte, NC, Daybreak Counseling offers in-person and virtual therapy for individuals, couples, and families ready to move from surviving to living fully awake.
Daybreak Counseling in Charlotte, NC
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Kristyn Bly, LCMHC-S
FOUNDER + THERAPIST
Kristyn Bly is a Licensed Clinical Mental Health Counselor Supervisor and the founder of Daybreak Counseling in Charlotte, NC. After years at home raising five children, she experienced her own shift in identity — from full-time mom to professional counselor — and now walks with others through seasons of transition, growth, and rediscovery.
Kristyn’s work centers on helping individuals and couples feel less stuck and more connected — to themselves, their people, and their purpose. She’s especially passionate about working with high-achieving professionals and those navigating changes in identity, relationships, or faith.
With a Master of Arts in Christian Counseling from Gordon-Conwell Theological Seminary, certification in Emotionally Focused Therapy (EFT), and trained in EMDR, Kristyn integrates evidence-based methods with warmth, humor, and faith-informed insight. Clients describe her as grounding, genuine, and deeply present—someone who helps them wake up to their lives again.
Individual Therapy
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What should we know about the services you provide? Better descriptions result in more sales.
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We combine honest conversation with mindfulness, body awareness, and breath work to help you understand yourself more deeply and move beyond the fears and habits that keep you feeling stuck.
THERAPY CHARLOTTE NC
How We Help
Couples Therapy
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Family Therapy
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Virtual Therapy
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.